GOYA vs HABANERO LIME CREAM CHEESE WONTONS
Nutrition comparison per 100 g serving
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GOYA wins in 8 out of 10 nutrient categories
GOYA: 8
vs
HABANERO LIME CREAM CHEESE WONTONS: 1
(1 ties)
Overview
| Nutrient | GOYA | HABANERO LIME CREAM CHEESE WONTONS | Winner |
|---|---|---|---|
| Calories | 268 cal | 333 cal | |
| Protein | 12.7 g | 7.1 g | |
| Carbs | 38.0 g | 30.3 g | |
| Fat | 8.5 g | 21.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | HABANERO LIME CREAM CHEESE WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 1.2 MG |
Minerals
| Mineral | GOYA | HABANERO LIME CREAM CHEESE WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 40 MG | |
| Iron, Fe | 3.8 MG | 1.5 MG | |
| Sodium, Na | 690 MG | 384 MG |