GOURMET WINE SALAME vs ORGANIC CHEESE & APPLE CRISPS
Nutrition comparison per 100 g serving
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GOURMET WINE SALAME wins in 4 out of 10 nutrient categories
GOURMET WINE SALAME: 4
vs
ORGANIC CHEESE & APPLE CRISPS: 3
(3 ties)
Overview
| Nutrient | GOURMET WINE SALAME | ORGANIC CHEESE & APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 406 cal | Tie |
| Protein | 20.3 g | 15.6 g | |
| Carbs | 18.8 g | 34.4 g | |
| Fat | 29.7 g | 21.9 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WINE SALAME | ORGANIC CHEESE & APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET WINE SALAME | ORGANIC CHEESE & APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 469 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 766 MG | 406 MG |