GOURMET WHITE CORN BLENDED WITH REAL BUTTER vs NUT MIX WITH SEA SALT
Nutrition comparison per 100 g serving
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NUT MIX WITH SEA SALT wins in 4 out of 12 nutrient categories
GOURMET WHITE CORN BLENDED WITH REAL BUTTER: 3
vs
NUT MIX WITH SEA SALT: 4
(5 ties)
Overview
| Nutrient | GOURMET WHITE CORN BLENDED WITH REAL BUTTER | NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 588 cal | |
| Protein | 5.9 g | 17.7 g | |
| Carbs | 50 g | 26.5 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 8.8 g | 8.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WHITE CORN BLENDED WITH REAL BUTTER | NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET WHITE CORN BLENDED WITH REAL BUTTER | NUT MIX WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 676 MG |