GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES: 4
vs
BISCUITS: 5
(1 ties)
Overview
| Nutrient | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | BISCUITS | Winner |
|---|---|---|---|
| Calories | 460 cal | 533 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 61.1 g | 66.7 g | |
| Fat | 22.1 g | 26.7 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 345 MG | 367 MG |