GOURMET WASABI SOY SAUCE vs STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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GOURMET WASABI SOY SAUCE wins in 5 out of 11 nutrient categories
GOURMET WASABI SOY SAUCE: 5
vs
STIR-FRY SAUCE: 0
(6 ties)
Overview
| Nutrient | GOURMET WASABI SOY SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 111 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 13.3 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WASABI SOY SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET WASABI SOY SAUCE | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,467 MG | 2,889 MG |