GOURMET TWICE BAKED POTATOES vs TATER PUFFS POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET TWICE BAKED POTATOES wins in 7 out of 11 nutrient categories
GOURMET TWICE BAKED POTATOES: 7
vs
TATER PUFFS POTATOES: 3
(1 ties)
Overview
| Nutrient | GOURMET TWICE BAKED POTATOES | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calories | 121 cal | 179 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 16.8 g | 23.8 g | |
| Fat | 4.6 g | 8.3 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TWICE BAKED POTATOES | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | GOURMET TWICE BAKED POTATOES | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 191 MG | 393 MG |