GOURMET TROPICAL FRUIT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET TROPICAL FRUIT ICE CREAM wins in 5 out of 10 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 5
vs
PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 224 cal | |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 24.1 g | 34.3 g | |
| Fat | 11.0 g | 9.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.4 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 149 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 69 MG | 119 MG |