GOURMET TOMATO BLACK OLIVE BRUSCHETTA vs OLIVE DIP & SPREAD
Nutrition comparison per 100 g serving
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GOURMET TOMATO BLACK OLIVE BRUSCHETTA wins in 5 out of 10 nutrient categories
GOURMET TOMATO BLACK OLIVE BRUSCHETTA: 5
vs
OLIVE DIP & SPREAD: 2
(3 ties)
Overview
| Nutrient | GOURMET TOMATO BLACK OLIVE BRUSCHETTA | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 78 cal | 429 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 6.3 g | 4.8 g | |
| Fat | 4.7 g | 47.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TOMATO BLACK OLIVE BRUSCHETTA | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET TOMATO BLACK OLIVE BRUSCHETTA | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 422 MG | 952 MG |