GOURMET TOMATO BASIL BRUSCHETTA vs PITTED GREEK KALAMATA OLIVES
Nutrition comparison per 100 g serving
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GOURMET TOMATO BASIL BRUSCHETTA wins in 5 out of 11 nutrient categories
GOURMET TOMATO BASIL BRUSCHETTA: 5
vs
PITTED GREEK KALAMATA OLIVES: 2
(4 ties)
Overview
| Nutrient | GOURMET TOMATO BASIL BRUSCHETTA | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 62 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 20 g | |
| Fat | 4.7 g | 20 g | |
| Fiber | 3.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TOMATO BASIL BRUSCHETTA | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET TOMATO BASIL BRUSCHETTA | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 1,600 MG |