GOURMET STYLE NUGGETS vs RED CURRY COCONUT DELI STYLE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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GOURMET STYLE NUGGETS wins in 6 out of 11 nutrient categories
GOURMET STYLE NUGGETS: 6
vs
RED CURRY COCONUT DELI STYLE FLAVORED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | GOURMET STYLE NUGGETS | RED CURRY COCONUT DELI STYLE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET STYLE NUGGETS | RED CURRY COCONUT DELI STYLE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET STYLE NUGGETS | RED CURRY COCONUT DELI STYLE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 1,000 MG | 482 MG |