GOURMET STYLE BLOODY MARY INSPIRED VIRGINIA PEANUTS vs SLICED PREMIUM ALMONDS
Nutrition comparison per 100 g serving
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SLICED PREMIUM ALMONDS wins in 10 out of 18 nutrient categories
GOURMET STYLE BLOODY MARY INSPIRED VIRGINIA PEANUTS: 6
vs
SLICED PREMIUM ALMONDS: 10
(2 ties)
Overview
| Nutrient | GOURMET STYLE BLOODY MARY INSPIRED VIRGINIA PEANUTS | SLICED PREMIUM ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET STYLE BLOODY MARY INSPIRED VIRGINIA PEANUTS | SLICED PREMIUM ALMONDS | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | GOURMET STYLE BLOODY MARY INSPIRED VIRGINIA PEANUTS | SLICED PREMIUM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 270 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 480 MG | |
| Potassium, K | 500 MG | 733 MG | |
| Sodium, Na | 536 MG | 0 MG |