GOURMET SPREAD CHICKEN LOG vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 7 out of 10 nutrient categories
GOURMET SPREAD CHICKEN LOG: 1
vs
GOYA: 7
(2 ties)
Overview
| Nutrient | GOURMET SPREAD CHICKEN LOG | GOYA | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPREAD CHICKEN LOG | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SPREAD CHICKEN LOG | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 567 MG | 1,125 MG |