GOURMET SPICY SHIN NOODLE SOUP vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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GOURMET SPICY SHIN NOODLE SOUP wins in 6 out of 12 nutrient categories
GOURMET SPICY SHIN NOODLE SOUP: 6
vs
TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | GOURMET SPICY SHIN NOODLE SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 442 cal | 42 cal | |
| Protein | 8.1 g | 2.7 g | |
| Carbs | 66.3 g | 5.4 g | |
| Fat | 16.3 g | 1.2 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPICY SHIN NOODLE SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET SPICY SHIN NOODLE SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 1,953 MG | 262 MG |