GOURMET SPICY SHIN NOODLE SOUP vs INSTANT BARSZCZ CZERWONY
Nutrition comparison per 100 g serving
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GOURMET SPICY SHIN NOODLE SOUP wins in 6 out of 12 nutrient categories
GOURMET SPICY SHIN NOODLE SOUP: 6
vs
INSTANT BARSZCZ CZERWONY: 4
(2 ties)
Overview
| Nutrient | GOURMET SPICY SHIN NOODLE SOUP | INSTANT BARSZCZ CZERWONY | Winner |
|---|---|---|---|
| Calories | 440 cal | 19 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 70.7 g | 4.3 g | |
| Fat | 13.3 g | 0.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPICY SHIN NOODLE SOUP | INSTANT BARSZCZ CZERWONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET SPICY SHIN NOODLE SOUP | INSTANT BARSZCZ CZERWONY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 0.2 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 1,747 MG | 318 MG |