GOURMET SPICY SHIN NOODLE SOUP vs WHITE ROSE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ROSE wins in 6 out of 11 nutrient categories
GOURMET SPICY SHIN NOODLE SOUP: 3
vs
WHITE ROSE: 6
(2 ties)
Overview
| Nutrient | GOURMET SPICY SHIN NOODLE SOUP | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 412 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 67.5 g | 50 g | |
| Fat | 12.3 g | 9.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPICY SHIN NOODLE SOUP | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SPICY SHIN NOODLE SOUP | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 1,377 MG | 5,000 MG |