GOURMET SPICY SHIN NOODLE SOUP vs UDON FLAVOR TEMPURA NOODLE SOUP
Nutrition comparison per 100 g serving
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GOURMET SPICY SHIN NOODLE SOUP wins in 5 out of 10 nutrient categories
GOURMET SPICY SHIN NOODLE SOUP: 5
vs
UDON FLAVOR TEMPURA NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | GOURMET SPICY SHIN NOODLE SOUP | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 412 cal | 440 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 67.5 g | 72 g | |
| Fat | 12.3 g | 13.3 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET SPICY SHIN NOODLE SOUP | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 281 MG | 160 MG | |
| Sodium, Na | 1,377 MG | 1,520 MG |