GOURMET SPICY GHERKINS vs CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SPICY GHERKINS wins in 6 out of 12 nutrient categories
GOURMET SPICY GHERKINS: 6
vs
CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE: 3
(3 ties)
Overview
| Nutrient | GOURMET SPICY GHERKINS | CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 160 cal | |
| Protein | 0 g | 9 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPICY GHERKINS | CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET SPICY GHERKINS | CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 50 MG | |
| Iron, Fe | 9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 933 MG | 380 MG |