GOURMET SOY SAUCE vs GENERAL TSAO STIR FRY SAUCE
Nutrition comparison per 100 g serving
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GOURMET SOY SAUCE wins in 6 out of 11 nutrient categories
GOURMET SOY SAUCE: 6
vs
GENERAL TSAO STIR FRY SAUCE: 2
(3 ties)
Overview
| Nutrient | GOURMET SOY SAUCE | GENERAL TSAO STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 181 cal | |
| Protein | 6.7 g | 1.4 g | |
| Carbs | 20 g | 45.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SOY SAUCE | GENERAL TSAO STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | GOURMET SOY SAUCE | GENERAL TSAO STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 4,133 MG | 1,097 MG |