GOURMET SNACK MIX vs UNSWEETENED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SNACK MIX wins in 6 out of 10 nutrient categories
GOURMET SNACK MIX: 6
vs
UNSWEETENED COCONUT CHIPS: 2
(2 ties)
Overview
| Nutrient | GOURMET SNACK MIX | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 733 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 43.3 g | 26.7 g | |
| Fat | 26.7 g | 66.7 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SNACK MIX | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | GOURMET SNACK MIX | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 433 MG | 0 MG |