GOURMET SNACK MIX vs BAKED VEGGIE PUFFS
Nutrition comparison per 100 g serving
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GOURMET SNACK MIX wins in 5 out of 10 nutrient categories
GOURMET SNACK MIX: 5
vs
BAKED VEGGIE PUFFS: 4
(1 ties)
Overview
| Nutrient | GOURMET SNACK MIX | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 36.7 g | 67.9 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SNACK MIX | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMET SNACK MIX | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 536 MG |