GOURMET SKILLET ENTREE vs CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU
Nutrition comparison per 100 g serving
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CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU wins in 6 out of 11 nutrient categories
GOURMET SKILLET ENTREE: 4
vs
CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU: 6
(1 ties)
Overview
| Nutrient | GOURMET SKILLET ENTREE | CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU | Winner |
|---|---|---|---|
| Calories | 141 cal | 129 cal | |
| Protein | 8.5 g | 4.3 g | |
| Carbs | 15.9 g | 14.1 g | |
| Fat | 4.4 g | 5.9 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SKILLET ENTREE | CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | GOURMET SKILLET ENTREE | CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 94 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 324 MG | 208 MG |