GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL vs GINGER CHICKEN ENTREE
Nutrition comparison per 100 g serving
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GINGER CHICKEN ENTREE wins in 5 out of 10 nutrient categories
GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL: 4
vs
GINGER CHICKEN ENTREE: 5
(1 ties)
Overview
| Nutrient | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | GINGER CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calories | 112 cal | 123 cal | |
| Protein | 6.2 g | 7.8 g | |
| Carbs | 12.1 g | 14.1 g | |
| Fat | 4.1 g | 3.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | GINGER CHICKEN ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 6.3 MG |
Minerals
| Mineral | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | GINGER CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 226 MG | 155 MG |