GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL vs BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL: 5
vs
BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES: 5
(1 ties)
Overview
| Nutrient | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 112 cal | 125 cal | |
| Protein | 6.2 g | 6.9 g | |
| Carbs | 12.1 g | 14.1 g | |
| Fat | 4.1 g | 4.4 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 85 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 226 MG | 230 MG |