GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE vs FRENCH TOAST WHOLE GRAIN GRAHAMZ
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST WHOLE GRAIN GRAHAMZ wins in 6 out of 10 nutrient categories
GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE: 1
vs
FRENCH TOAST WHOLE GRAIN GRAHAMZ: 6
(3 ties)
Overview
| Nutrient | GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE | FRENCH TOAST WHOLE GRAIN GRAHAMZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 423 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 54.0 g | 74.1 g | |
| Fat | 23.8 g | 14.1 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE | FRENCH TOAST WHOLE GRAIN GRAHAMZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 282 MG |