GOURMET SHARP WHITE CHEDDAR CHEESE vs SEMI-SOFT & TANGY
Nutrition comparison per 100 g serving
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SEMI-SOFT & TANGY wins in 5 out of 10 nutrient categories
GOURMET SHARP WHITE CHEDDAR CHEESE: 2
vs
SEMI-SOFT & TANGY: 5
(3 ties)
Overview
| Nutrient | GOURMET SHARP WHITE CHEDDAR CHEESE | SEMI-SOFT & TANGY | Winner |
|---|---|---|---|
| Calories | 400 cal | 396 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SHARP WHITE CHEDDAR CHEESE | SEMI-SOFT & TANGY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GOURMET SHARP WHITE CHEDDAR CHEESE | SEMI-SOFT & TANGY | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 821 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 736 MG |