GOURMET SELECT vs FITNESS MIX
Nutrition comparison per 100 g serving
Ad 468x60
FITNESS MIX wins in 6 out of 10 nutrient categories
GOURMET SELECT: 3
vs
FITNESS MIX: 6
(1 ties)
Overview
| Nutrient | GOURMET SELECT | FITNESS MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 518 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | FITNESS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOURMET SELECT | FITNESS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 375 MG | 161 MG |