GOURMET SELECT vs CINNAMON VANILLA SNACKING MIX
Nutrition comparison per 100 g serving
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CINNAMON VANILLA SNACKING MIX wins in 17 out of 21 nutrient categories
GOURMET SELECT: 2
vs
CINNAMON VANILLA SNACKING MIX: 17
(2 ties)
Overview
| Nutrient | GOURMET SELECT | CINNAMON VANILLA SNACKING MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 46.4 g | 80.7 g | |
| Fat | 35.7 g | 11.3 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | CINNAMON VANILLA SNACKING MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 194 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | GOURMET SELECT | CINNAMON VANILLA SNACKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 355 MG | |
| Iron, Fe | 2.6 MG | 16.8 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Phosphorus, P | 0 MG | 129 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 581 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |