GOURMET SELECT vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
GOURMET SELECT: 3
vs
WEGMANS: 5
(2 ties)
Overview
| Nutrient | GOURMET SELECT | WEGMANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 525 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 767 MG | 62 MG |