GOURMET SEASONED SPINDLES PRETZELS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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GOURMET SEASONED SPINDLES PRETZELS wins in 6 out of 10 nutrient categories
GOURMET SEASONED SPINDLES PRETZELS: 6
vs
FLAVORED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | GOURMET SEASONED SPINDLES PRETZELS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 526 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 67.9 g | 54.4 g | |
| Fat | 17.9 g | 31.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET SEASONED SPINDLES PRETZELS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 51 MG | |
| Iron, Fe | 7.1 MG | 1.8 MG | |
| Potassium, K | 171 MG | 1,193 MG | |
| Sodium, Na | 1,107 MG | 596 MG |