GOURMET SANDWICH CREME COOKIES vs FRED'S
Nutrition comparison per 100 g serving
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FRED'S wins in 5 out of 10 nutrient categories
GOURMET SANDWICH CREME COOKIES: 2
vs
FRED'S: 5
(3 ties)
Overview
| Nutrient | GOURMET SANDWICH CREME COOKIES | FRED'S | Winner |
|---|---|---|---|
| Calories | 606 cal | 438 cal | |
| Protein | 6.1 g | 3.1 g | |
| Carbs | 42.4 g | 78.1 g | |
| Fat | 45.5 g | 12.5 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SANDWICH CREME COOKIES | FRED'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SANDWICH CREME COOKIES | FRED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 106 MG | 375 MG |