GOURMET ROASTED PEANUTS vs DRY ROASTED SALTED ORGANIC PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED ORGANIC PISTACHIOS wins in 4 out of 10 nutrient categories
GOURMET ROASTED PEANUTS: 2
vs
DRY ROASTED SALTED ORGANIC PISTACHIOS: 4
(4 ties)
Overview
| Nutrient | GOURMET ROASTED PEANUTS | DRY ROASTED SALTED ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 23.3 g | 23.3 g | Tie |
| Carbs | 20 g | 30 g | |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ROASTED PEANUTS | DRY ROASTED SALTED ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 120 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 633 MG | 970 MG | |
| Sodium, Na | 1,600 MG | 633 MG |