GOURMET RICE SNACKS vs EDUCATIONAL + SNACKS
Nutrition comparison per 100 g serving
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GOURMET RICE SNACKS wins in 5 out of 10 nutrient categories
GOURMET RICE SNACKS: 5
vs
EDUCATIONAL + SNACKS: 3
(2 ties)
Overview
| Nutrient | GOURMET RICE SNACKS | EDUCATIONAL + SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 67.9 g | 75.9 g | |
| Fat | 21.4 g | 13.8 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET RICE SNACKS | EDUCATIONAL + SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET RICE SNACKS | EDUCATIONAL + SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.2 MG | |
| Sodium, Na | 393 MG | 328 MG |