GOURMET RAISIN BRAN WITH OATS MUFFINS vs PUMPKIN CREAM CHEESE MUFFINS
Nutrition comparison per 100 g serving
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GOURMET RAISIN BRAN WITH OATS MUFFINS wins in 7 out of 10 nutrient categories
GOURMET RAISIN BRAN WITH OATS MUFFINS: 7
vs
PUMPKIN CREAM CHEESE MUFFINS: 1
(2 ties)
Overview
| Nutrient | GOURMET RAISIN BRAN WITH OATS MUFFINS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Calories | 374 cal | 386 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 50.5 g | 57.9 g | |
| Fat | 17.2 g | 19.3 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET RAISIN BRAN WITH OATS MUFFINS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | GOURMET RAISIN BRAN WITH OATS MUFFINS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 313 MG | 386 MG |