GOURMET PUTTANESCA SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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GOURMET PUTTANESCA SAUCE wins in 5 out of 11 nutrient categories
GOURMET PUTTANESCA SAUCE: 5
vs
TOMATO & BASIL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | GOURMET PUTTANESCA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 7.0 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PUTTANESCA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | GOURMET PUTTANESCA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 296 MG | 328 MG |