GOURMET PUTTANESCA SAUCE vs GOURMET PIZZA SAUCE
Nutrition comparison per 100 g serving
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GOURMET PIZZA SAUCE wins in 7 out of 10 nutrient categories
GOURMET PUTTANESCA SAUCE: 2
vs
GOURMET PIZZA SAUCE: 7
(1 ties)
Overview
| Nutrient | GOURMET PUTTANESCA SAUCE | GOURMET PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.4 g | 13.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PUTTANESCA SAUCE | GOURMET PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 15 MG |
Minerals
| Mineral | GOURMET PUTTANESCA SAUCE | GOURMET PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 296 MG | 300 MG |