GOURMET PUTTANESCA SAUCE vs CUCINA TOSCANA
Nutrition comparison per 100 g serving
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GOURMET PUTTANESCA SAUCE wins in 6 out of 11 nutrient categories
GOURMET PUTTANESCA SAUCE: 6
vs
CUCINA TOSCANA: 4
(1 ties)
Overview
| Nutrient | GOURMET PUTTANESCA SAUCE | CUCINA TOSCANA | Winner |
|---|---|---|---|
| Calories | 48 cal | 29 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.4 g | 6.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PUTTANESCA SAUCE | CUCINA TOSCANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0.5 MG |
Minerals
| Mineral | GOURMET PUTTANESCA SAUCE | CUCINA TOSCANA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 296 MG | 467 MG |