GOURMET PRETZEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GOURMET PRETZEL wins in 6 out of 10 nutrient categories
GOURMET PRETZEL: 6
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | GOURMET PRETZEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 457 cal | 484 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 71.4 g | 58.1 g | |
| Fat | 17.9 g | 29.0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PRETZEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PRETZEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 150 MG | 81 MG |