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GOURMET PORTABELLA vs AGED CHEDDAR SMASHED POTATOES

Nutrition comparison per 100 g serving

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GOURMET PORTABELLA wins in 7 out of 10 nutrient categories
GOURMET PORTABELLA: 7 vs AGED CHEDDAR SMASHED POTATOES: 2 (1 ties)

Overview

Nutrient GOURMET PORTABELLA AGED CHEDDAR SMASHED POTATOES Winner
Calories 70 cal 121 cal
Protein 6.3 g 2.9 g
Carbs 7.8 g 12.9 g
Fat 2.8 g 6.4 g
Fiber 1.6 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOURMET PORTABELLA AGED CHEDDAR SMASHED POTATOES Winner
Vitamin C, total ascorbic acid 9.4 MG 0.9 MG

Minerals

Mineral GOURMET PORTABELLA AGED CHEDDAR SMASHED POTATOES Winner
Calcium, Ca 62 MG 71 MG
Iron, Fe 0.6 MG 0.3 MG
Sodium, Na 117 MG 379 MG
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