GOURMET POPCORN vs SNAK CLUB
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 6 out of 10 nutrient categories
GOURMET POPCORN: 2
vs
SNAK CLUB: 6
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 77.5 g | 63.3 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 40 MG |