GOURMET POPCORN vs CALIFORNIA GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA GOURMET wins in 8 out of 10 nutrient categories
GOURMET POPCORN: 0
vs
CALIFORNIA GOURMET: 8
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 77.5 g | 67.9 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 607 MG |