GOURMET POPCORN vs SUPERFOOD BITES
Nutrition comparison per 100 g serving
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SUPERFOOD BITES wins in 6 out of 11 nutrient categories
GOURMET POPCORN: 4
vs
SUPERFOOD BITES: 6
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 62.5 g | 53.6 g | |
| Fat | 17.5 g | 21.4 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOURMET POPCORN | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 188 MG | 0 MG |