GOURMET POPCORN vs FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!
Nutrition comparison per 100 g serving
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FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! wins in 8 out of 11 nutrient categories
GOURMET POPCORN: 2
vs
FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!: 8
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Calories | 400 cal | 327 cal | |
| Protein | 2.5 g | 9.4 g | |
| Carbs | 62.5 g | 56.1 g | |
| Fat | 17.5 g | 4.7 g | |
| Fiber | 2.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOURMET POPCORN | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 187 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 188 MG | 0 MG |