GOURMET POPCORN vs SMART MOVIE STYLE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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SMART MOVIE STYLE MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
GOURMET POPCORN: 4
vs
SMART MOVIE STYLE MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 515 cal | |
| Protein | 2.5 g | 9.1 g | |
| Carbs | 80 g | 48.5 g | |
| Fat | 15 g | 33.3 g | |
| Fiber | 2.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | GOURMET POPCORN | SMART MOVIE STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 125 MG | 1,333 MG |