GOURMET POPCORN vs CRANBERRY A-GO-GO TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY A-GO-GO TRAIL MIX wins in 7 out of 11 nutrient categories
GOURMET POPCORN: 3
vs
CRANBERRY A-GO-GO TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | CRANBERRY A-GO-GO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 533 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 80 g | 43.3 g | |
| Fat | 15 g | 36.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | CRANBERRY A-GO-GO TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | GOURMET POPCORN | CRANBERRY A-GO-GO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 125 MG | 133 MG |