GOURMET PAPPADEW & LAGER CHEESE DIP vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
GOURMET PAPPADEW & LAGER CHEESE DIP: 3
vs
CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | GOURMET PAPPADEW & LAGER CHEESE DIP | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 429 cal | |
| Protein | 3.1 g | 23.8 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 15.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PAPPADEW & LAGER CHEESE DIP | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GOURMET PAPPADEW & LAGER CHEESE DIP | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 266 MG | 595 MG |