GOURMET PANCAKE AND WAFFLE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
GOURMET PANCAKE AND WAFFLE MIX: 4
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | GOURMET PANCAKE AND WAFFLE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 361 cal | |
| Protein | 2.6 g | 9.8 g | |
| Carbs | 86.8 g | 70.5 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 5.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PANCAKE AND WAFFLE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GOURMET PANCAKE AND WAFFLE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 197 MG | |
| Iron, Fe | 1.0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 1,211 MG | 1,016 MG |