GOURMET PANCAKE AND WAFFLE MIX vs ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET PANCAKE AND WAFFLE MIX wins in 5 out of 10 nutrient categories
GOURMET PANCAKE AND WAFFLE MIX: 5
vs
ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX: 4
(1 ties)
Overview
| Nutrient | GOURMET PANCAKE AND WAFFLE MIX | ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 404 cal | |
| Protein | 2.6 g | 23.1 g | |
| Carbs | 86.8 g | 55.8 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 5.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PANCAKE AND WAFFLE MIX | ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.3 MG |
Minerals
| Mineral | GOURMET PANCAKE AND WAFFLE MIX | ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 5.2 MG | |
| Sodium, Na | 1,211 MG | 202 MG |