GOURMET ORANGE CRANBERRY MUFFINS vs BEIGEL'S
Nutrition comparison per 100 g serving
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GOURMET ORANGE CRANBERRY MUFFINS wins in 6 out of 10 nutrient categories
GOURMET ORANGE CRANBERRY MUFFINS: 6
vs
BEIGEL'S: 3
(1 ties)
Overview
| Nutrient | GOURMET ORANGE CRANBERRY MUFFINS | BEIGEL'S | Winner |
|---|---|---|---|
| Calories | 394 cal | 357 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 47.5 g | 71.4 g | |
| Fat | 21.2 g | 8.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ORANGE CRANBERRY MUFFINS | BEIGEL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GOURMET ORANGE CRANBERRY MUFFINS | BEIGEL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 313 MG | 107 MG |