GOURMET OLDE CANADIAN STEAK RUB vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET OLDE CANADIAN STEAK RUB wins in 5 out of 10 nutrient categories
GOURMET OLDE CANADIAN STEAK RUB: 5
vs
BOB'S RED MILL: 4
(1 ties)
Overview
| Nutrient | GOURMET OLDE CANADIAN STEAK RUB | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 106 cal | 562 cal | |
| Protein | 3 g | 18.8 g | |
| Carbs | 19 g | 25 g | |
| Fat | 3 g | 56.3 g | |
| Fiber | 6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET OLDE CANADIAN STEAK RUB | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GOURMET OLDE CANADIAN STEAK RUB | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 1,250 MG | |
| Iron, Fe | 2 MG | 9 MG | |
| Sodium, Na | 26,860 MG | 62 MG |