GOURMET OLD FASHIONED POPCORN vs FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
GOURMET OLD FASHIONED POPCORN: 3
vs
FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | GOURMET OLD FASHIONED POPCORN | FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 80 g | 56.7 g | |
| Fat | 5 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET OLD FASHIONED POPCORN | FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET OLD FASHIONED POPCORN | FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 633 MG | 0 MG |